作息时间表

【#第一文档网# 导语】以下是®第一文档网的小编为您整理的《作息时间表》，欢迎阅读！

时间 日常活动 起床

星期一 星期二 星期三 星期四 星期五 星期六 星期日

6：00am 6：00am 6：00am 6：00am 6：00am 6：30am 6：30am 6:10am 6:30am 6:45am / /

6:10am 6:30am 6:45am / /

6:10am 6:30am 6:45am / /

6:10am 6:30am 6:45am / /

6:10am 6:30am 6:45am / /

6:40am 7:00am 不上学 7:30am 9:00am

6:40am 7:00am 不上学 7:30am 9:00am

早晨 洗脸吃饭 早读 上学

上午 写作业 休息

中午 吃午饭 上课 背书 写作业

11:20pm 11:20pm 11:20pm 11:20pm 11:20pm 11:20pm 11:20pm 12:30pm 12:30pm 12:30pm 12:30pm 12:30pm 不上学 / / 4:10pm 4:30pm 5:20pm

/ / 4:10pm 4:30pm 5:20pm

/ / 4:10pm 4:30pm 5:20pm 5:30pm /

/ / 4:10pm 4:30pm 5:20pm 5:30pm / 6:30pm 7:00pm

/ / 4:10pm

不上学

12:00pm 12:00pm 14:00pm 14:00pm

/

/

下午

放学 写作业 休息 吃晚饭 散步 洗澡

晚上

写作业 看课外书 回忆课文

7:00pm 8:00pm 9:00pm

7:00pm 8:00pm 9:00pm

7:00pm

7:00pm 8:00pm 9:00pm

7:00pm 8:00pm 9:00pm

7:00pm 8:00pm 9:00pm

4:30pm 15:00pm 15:00pm 5:20pm 5:30pm / 6:30pm

5:20pm 5:30pm 6:00pm 6:30pm

5:20pm 5:30pm 6:00pm 6:30pm

5:30pm 5:30pm / 6:30pm

/

6:30pm 6:30pm

8:00pm 8:00pm 9:00pm

9:00pm


睡觉 9:30pm 9:30pm 9:30pm 9:30pm 9:30pm 9:40pm 9:40pm

作息时间表



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